How do you use it?
Step #1 Choose the dosage
A quarter teaspoon is an average dosage. A whole teaspoonful is a lot.
Put the Rapé in the Kuripe and connect to the medicine by placing the Kuripe in front of your heart. Close your eyes for a brief moment.
Step #2 Set an Intention
Set an intention when you take Rapé and focus on it.
Step #3 Breathe and Blow
Hold your breath for a moment and then blow the Rapé into your nose.
Only when the Rapé is in your nose can you breathe through your mouth.
Step #4 Receive and Enjoy
Rapé is about receiving. Receive the medicine and enjoy the silence in your mind, open your heart to Rapé, relax and surrender to the moment